Great Relationship Problem Solving Technique
This is one of my all time favourite problem solving techniques, and I use it on a regular basis with clients who find it hard to get along with other people. But really, the technique can be applied to any problem at all, not just the ones that are about relationships.
How Gratitude Can Be Your Partner in Life
Are you constantly struggling with life? If so, you might be focusing on all the wrong things. Practising daily gratitude will help you to turn your life around. Want what you have and what you want will come to you!
How To Focus On The Positive Qualities Of Your Relationship
The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can’t manipulate others.
Learning to Recognize Your Ego
The ego is the logical rational part of your mind that allows you to separate yourself from other people. You use it each and every day to weigh up situations, people and circumstances in the process of making rational decisions. When I say "I am Sonia Devine", I am identifying with this part... MY ego.
Personal Assignments for Great Self-Esteem
Do you wish you had high self-esteem? The fact is that many people are lacking is self-esteem, yet feel powerless to do anything about it. Take action and apply these techniques to help increase your own sense of self-worth.
Why Forgiveness is Crucial to Your Happiness
Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps us to define who we are as people; the result is, we grow even more and learn valuable lessons along the way about ourselves and others.
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